Banana Berry Protein Smoothie


This is a GREAT post workout smoothie or a meal replacement…lots of protein!



  • 1 medium banana
  • 1 medium carrot (peeled)
  • 1/2 cup frozen mixed berries
  • 1 cup unsweetened almond/coconut milk
  • 1 scoop PlantFusion vanilla bean protein powder (or a protein powder of your choice)
  • 1 tbsp chia seeds
  • 1 tbsp silken tofu
  • 2 tbsp PB2 powdered peanut butter
  • Cinammon to taste


Combine all ingredients in blender.  Enjoy!

4 thoughts on “Banana Berry Protein Smoothie

  1. I saw chia seeds at Costco last week. I HAVE to try them out! This looks like it would really kick start my day!

  2. This looks wonderful! Do you have a good substitute for the coconut milk?

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